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Kids ages 8–16 with anxiety, OCD, intrusive thoughts, school refusal, separation anxiety, emetophobia, or grief—in person in Davidson, NC, or online in North Carolina, Florida, and New York. LGBTQ+ and neurodiversity affirming.

Our sessions are goal-oriented and skill-focused, built around CBT and ERP. Kids are actively learning, practicing, and facing fears. If you felt like previous therapy never really got at the deeper issues or gave them actual tools, we might be a good fit.

OCD thoughts are often weird, disturbing, or embarrassing—kids may have violent or sexual thoughts that feel like the opposite of who they are. We're not going to be shocked, and helping kids say the scary stuff out loud is a big part of what we do.

Very! You'll always know the treatment plan, the goals, and how things are going. We meet with parents regularly, and for OCD clients, you become an active part of treatment, supporting practice at home and learning what helps between sessions.

We recommend weekly sessions, especially to start. A rough average is six months, but it varies. We'll talk about realistic expectations early on, and we're often the first to suggest a child is ready to graduate.